2022 SUMMER RUNNING
Monday 8:30am meet at freshmen campus guys done by 940am and higher mileage guys 1000am
Tuesday and Thursday,Saturday easy recovery runs on your own or call some teammates up
Wednesday Led by captains meet at 8:30am meet at freshmen campus track- new runners/getting in shape guys done by 9:30 and higher mileage guys 9:45am
Friday Mornings 8:30am meet at freshmen campus track- new runners/getting in shape guys done by 9:30 and higher mileage guys 10:15am
Sundays off
AUGUST 1st Monday HOT DOG SWIM after 4mile tempo race at the Van Dykens house 1476 20th Ave. Byron Center still Hudsonville just Byron Center city address..make sure you let me know if you can go -
90% attendance gets you pizza ranch and 75% a summer running shirt
